making our way to the summit
Diet fads come and go, but as we all know, weight loss comes down to eating less and/or exercising more so that your daily net calorie intake (calories consumed less calories burned) is less than zero. However,...
I read recently that there is an increasing number of women playing golf — and I think that makes complete sense. I learned to swing a golf club back in high school from my golf...
At the suggestion of few girlfriends, I recently read “Get the Guy” by Matthew Hussey. For those who love reality TV shows, he was the dating guru on NBC’s “Ready for Love” (you probably...
Random fact: Did you know that Iran is the top pistachio producing country in the world? As many of you know, there are many proven health benefits to eating pistachios. According to my trusty...
