Author: Saujin


Listen to Your Body for a Tailor-made Diet

Diet fads come and go, but as we all know, weight loss comes down to eating less and/or exercising more so that your daily net calorie intake (calories consumed less calories burned) is less than zero. However,...

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A Case For Why Ladies Should Golf

I read recently that there is an increasing number of women playing golf — and I think that makes complete sense. I learned to swing a golf club back in high school from my golf...

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Book Review: Prepped to “Get the Guy”

At the suggestion of few girlfriends, I recently read “Get the Guy” by Matthew Hussey. For those who love reality TV shows, he was the dating guru on NBC’s “Ready for Love” (you probably...