Category: Eat


Juice, Juice, Baby

Juicing is becoming a lifestyle choice. Well, at least, it is in Los Angeles. I discovered juicing when my husband was treated for colorectal cancer. I knew about juicing before, but I did not practice...


Listen to Your Body for a Tailor-made Diet

Diet fads come and go, but as we all know, weight loss comes down to eating less and/or exercising more so that your daily net calorie intake (calories consumed less calories burned) is less than zero. However,...